My objective in creating and updating this blog is to chronicle my journey of building a treadmill desk, walking while working at my computer and the resulting weight loss.

Tuesday, August 19, 2008

Starting to feel it

I've been walking now for 9 days and am starting to feel the benefits. The energy from moving all day instead of sitting is awesome. 41 miles so far and counting


Josh Weatherly said...

sure wish someone was reading this :)

Mariposafan said...

So it's been almost two weeks since you mentioned that you were starting to feel the effects. How are you feeling now?

When you're not walking are you standing or do you go back to sitting?

Josh Weatherly said...

It's still feeling great. Hit this 75 mile mark this week.

I try to walk 5 miles a day on average so when I'm not walking I'm usually away from the desk. I took my desk apart and only have a chair to use with no computer. This ensures I use the chair only rarely.